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It has become clear to me that the events of the past couple of years were meant to get me to step into my authenticity. Most of us are suffering from attachment traumas because our caregivers were not able to give us the unconditional love, reflection, emotional support, attention and availability that we needed to develop into emotionally secure human being. Why? Simply because they suffered the same traumas, and what is not healed is passed on to the next generation. These attachment traumas convert into the belief that something is wrong with us and that we are not lovable (core shame). As a result, we create masks in order to get the love that we desperately need. I have seen this subconscious pattern clearly in my love relationships over a 20-year period. The enmeshment trauma with my mum combined with the absence of my dad has created the unconscious belief that I can only be loved for what I do, the role I play and not for who I am. In this configuration, to be needed is to be loved while too much neediness is putting my inner child in a panic as it reminds this immature self of the pressure it could not handle. So here is my pattern. I fall in love with a woman, and I seduce her by projecting the image of the type of man that she wants. One was in an abusive relationship, so I became her savior. Another one was in deep spiritual search, so I became a spiritual guide. Another one was in search of financial security and status so I became a provider, a successful executive or a vice-consul. Another one needed constant external emotional regulation so I became a full-time caretaker. The trick worked in getting the woman I fell for, but there are consequences. As time passes, my partner gets to see the other parts of me and feels duped. By that time, she is however attached and committed to make the relationship work, especially as she struggles with her own abandonment traumas. Frequent arguments and constant drama are the mark of such relationships as my partner is in love with someone she is incompatible with. Her whole focus becomes about fixing me to become the person I was when I was courting her. This triggers my shame and I respond by pointing her own flaws, which triggers in turn her own shame. In my attempts to get my love relationship to work, I developed impressive skills in holding a container for someone I am not compatible with. This is truly exhausting. Stepping into authenticity, being completely open about who I am with the belief that I am lovable the way I am, is the better alternative.
To be authentic, we first have to know who we are. I am a Gemini man who is known to be the most complex sign of the zodiac. To make the matter harder, this is also a mutable sign. Now that I am in my 40s, I feel I can better define the core of who I am, and I am going to make my best attempt to describe it. I invite every one of you to do the same exercise.
Who am I?
I am curious, smart, adventurous, responsible, positive, high-energy, a free spirit, driven, loyal, flexible, resilient, complex, eccentric, daring, resourceful, spiritual, creative, perseverant, intense, self-reliant and introspective. I am a spiritual warrior, a magician, a lover and a leader. On the negative, I can be stubborn, willful and uncompromising when I have made up my mind. I am afraid of boredom. I have several splits: warm, loving and generous vs cold-hearted, kind & sweet vs insensitive, very social vs solitary, deeply intimate vs emotionally unavailable. I do not smoke, rarely drink, do not drink coffee, never take medication unless seriously sick, I am a vegetarian and believe in a healthy lifestyle. I value financial security and believe in living within your means. I believe in fairness, justice and reciprocity.
I love women and I am a sexual being. I love physical touch but I love connecting just as much through deep, introspective and interesting conversations. Sex is only appealing to me when it comes with a love connection. I love to love and to feel loved. I am very cuddly as I go to sleep and wake up in the morning but I will pull away in my sleep during the night. I love women who have embraced their darkness, sexuality and authenticity but can also be kind, motherly and protective. I love their purity of heart, spontaneity and sensitivity. I am into witches and artists. I am slightly love avoidant so I need someone who has the capacity to handle my coming and going with minimum anxiety. I am an alpha and I do not mind sharing the lead with a powerful woman as long as there is respect, reciprocity and no double standard. I enjoy nurturing from women tremendously. I like to be needed but not smothered. The times I have been the happiest in my life have been in an intimate relationship so love relationships are very important to me.
In friendship, I am loyal and I rely on my personal interactions with a person rather than other people’s opinions. I like people who are vulnerable, authentic and share their feelings openly. I prefer one-on-ones to group interactions, as I like to go deep. I like kind, complex and secure individuals where silence is just as comfortable as conversation. The security to care for each other in difficult times is important to me.
I love my teenage children, want to earn back their love to reconnect with them.
I am comfortable around crowds and I am expert at networking though I prefer more intimate gatherings.
I am an entrepreneur and a problem solver. I love starting new ventures from scratch. I need to use my mental capacities to make a difference in people’s lives. I enjoy financial independence through real estate or business. I like stretching myself and taking risk. I need an interesting career project that is outside my relationship. I like to have control over my own time. I love working from inspiration. I transform the suffering I went through, to help others going through the same ordeal using my life experience. I like philanthropic work especially for more difficult environments such as jail, hospice, orphanage, parental alienation and ritual abuse. I love that feeling to know I have made a difference in someone’s life. I want to be liked and respected in the community for my contribution. I need significance, not only vicariously by association but also for my own contribution. I like teaching, and having a leadership role.
My favorite sport is tennis and I like playing it competitively. I enjoy skiing, scuba diving, biking, hiking, camping, going to the gym and running. Though I love going to the beach, I enjoy the mountains even more. I like watching movies that are meaningful, documentaries and French movies. I like going out to restaurants and performances with my loved ones. My favorite music is transcendental, 80s pop, French and classical. I like a nice comfortable & beautiful home. I like community living for the emotional support, company, and convenience but I need to have enough one-on-one time with my beloved. I love traveling and exploring new exotic places. I like inviting people over for dinner and company. I enjoy cooking food for others as long as it is not everyday and an expectation. I like organizing weekend get-outs and vacation for my loved ones. I love the outdoors.
Meaning is important to me. I want the feeling that I have an impact and that my life is meaningful. I want a purposeful life that improves the quality of many lives. I want to live a heart-centered life. I want to awaken my subtle senses and feel so much more about life, people, animals and plants. I want to be healthy, be physically active and pain free. I like to do process work with people, to bring them to a space of new realizations and change their lives. I like process work too when I am able to get new release or understanding. I believe in balance, and in a life with eyes on the sky with feet planted solidly on the ground. I enjoy shamanic work, and accessing higher awareness to improve my life. I enjoy writing about my inner life and new understanding. My life is driven by the pursuit of happiness which is best achieved by living a heart-centered life that translates into sharing love and caring for each other, a deep connection with our Creator, simplicity, abundance and contemplation.
What a freedom and liberation to be open about who we truly are! No more need for manipulation. We stop sending mixed signals. People can decide on their own if we are the type of person they would like to know better. We prefer being alone (but not lonely) than to spend time with incompatible people. Despite all our personal flaws, we still believe we are lovable just the way we are. We create a life that feels good because it is full of the people and the things we love. We become trustworthy as we connect deeper to our core. We empower ourselves to attract into our life what we value most. Our inner peace is less disturbed by external situations, obstacles and tragedies.
Come play with me and take some time to share with the rest of us who you are too!