The Human Doing

Please subscribe to Coach Vaillant newsletter for new exclusive content

Yesterday, we went hiking with the family and visited an aviary with birds from all over the world. I had decided to organize some fun family time as I understood how important is “together time” for Winter, Teal and our extended family. Teal and I travel often and I have many activities and responsibilities that occupy my time and I recognized I was not present enough to my stepson and members of the extended community such as Graciela. As we were about to start on our day trip, Winter started to act out and refused to come. A couple of years ago, if it had been my children, I will have raised my voice and coerced them into getting into the car, shutting their feelings as I felt I knew better what was right for them. Fortunately, Teal knows better and she took the time to engage a dialog with her son. She got him to a point to express his discomfort. And as we were driving to the mountain, he started to give us to our awe a remarkable speech on the power of the attachment theory with the words of a 7 year old. He expressed how his heart was starting to feel distrust as people acting as nannies would come in and out of his life. He felt very connected to a community member that last year for a variety of reason had to leave us temporarily and as a result he is now feeling a resistance to get close again to new caretakers as he feels they would leave and the pain of separation would be too great to handle. He explained in a remarkably clear way for a 7 year old what he needed to feel very close to this individual again. She felt so moved by his words that she started shedding tears. I used this opportunity to ask Winter about our own personal connection and with his hands, he showed me the separation between him and I which was significant. He basically said that I was around but not really there. His statement moved me deeply too. He is right that I am not really present to him as a stepdad as I have not made it a priority and often find myself delegating his caretaking to other members of the community. We talked and we decided together to spend at least once a week some time just the two of us so that we can truly connect and feel closer to one another.

As we drove back in the evening, I told Teal that I felt a heavy heart and would love to do a process with her on it, before working on the computer. I had pain in my upper neck, which was an indication I was repressing emotions. Teal helped me work through some triggers and did some body work on me. Her hands are truly magical as her extra sensory gifts showed her visually the stuck energy in my body. At that point, she felt I was ready for an authentic talk. She confronted me that while we spent the day together, she felt I was not really engaged and present with the rest of them. It was hard to hear at first as I had organized the full day to make it fun for everyone, and it felt like all of us had a good time. I reviewed then the day in my mind and could see her perspective. I had spent the day a lot in my own mind. I did not make particular efforts to engage with anyone. I found myself a couple of times alone during the activities as I was either before or behind our small group. I asked to read my book in the car instead of going to the store shopping for clothes for Winter. I started to feel bad. I tried to do the right thing by organizing a fun family day but I had failed. I had been physically present but not emotional present to the family. As a result, my wife was actually starving of connection after a day dedicated to spending time together as a family! I pushed my projects aside that evening and made sure all my attention and focus would be on her and us.

Teal was right. I was acting as a human doing and not a human being, and I was making them feel while I was with them that I did not want to be there and that I would rather work on my projects. I became conscious that I had the same pattern with my previous family. I would go on hikes, often leading the way in the front of everyone, not curious about my children inner world, feelings, endeavors, content with a shallow connection while this would our only day off in a busy Silicon Valley work week. Shortly after Alina and I separated, I tried to make the time spent with my children special, and I would organize special trips, time with friends or activities during the time I had them. They however complained to me that what they really wanted was to connect to me instead of always being distracted. I felt unappreciated as I felt I was really trying to make our time together special. I was making them feel that they were not enough by themselves for themselves and that I had to always add more stimulation to make the time spent with them acceptable. This was not my conscious intent. This was more my own projection. I felt subconsciously I was not good enough that they would enjoy spending time with me without additional entertainment. People around me often feel that I would rather do something else than truly being and connecting with them. Despite my 25 years on the spiritual path, I felt disabled in my connection abilities. I was feeling powerless to create the very feelings in myself and others that are so important to me.

As I went deeper into my process with the support of Teal, I realized the trauma was coming from dad side. His mother would rarely visit him when he was a child. He subconsciously felt she would rather not be with him as she felt shame for the relationship that had given birth to him. Their infrequent meeting was more a painful reminder that there was something wrong and bad with him. My grandmother always lived in her own world too and always had difficulty connecting with family members at a deeper level while appearing as a socialite to the outside world. She had a sister called Tati Jojo who was very kind to us, and we developed a much deeper relationship with her, and this created some jealousy on my grandmother side as she could not understand why my sister and I felt closer to Tati Jojo than her as she was not aware of her relating pattern. We are dealing here with generational trauma. My grandmother mother died when she was 11. Her father quickly remarried. The new wife did not like her and her sister. They were kicked out of the house and had to start working at the post office in their early teens to sustain themselves. Then, 50 years later, my parents divorced when I was 10. My sister and I stayed initially with my father but because of the insecurity of my stepmother and the codependency of my father, I was sent back to be with my mother while I had asked my dad to stay with him. Again, I felt powerless not to repeat the same pattern. My son was 11 when Alina and I separated. While I did everything on my end to fight for an integrated family structure after the divorce, my children were taught to hate my new wife while they never met her, and from their perspective, they felt abandoned by a dad that would choose another woman over them. Any family trauma that is not healed, repeats from generation to generation, often in a tragic way.

After my parents divorced, some of the most painful time I experienced was the time spent with my father. During that time, I felt invisible. Though the times we would spend together were rare, he was not emotionally present to me. It felt like he would rather do something else and be somewhere else. I felt non-existent, small and unworthy of love. He often had hurtful comments or clumsy gifts that made me feel worse about myself. From his perspective, he felt he was making efforts trying to be a good father while still acting from his hurt inner child not very differently to what I am doing today with my closed ones. I understand that he often thinks of me and believes he loves me however his actions more often than not send a different message. He is not an abusive man. He is actually doing what he can but because of his own upbringing, he has incapacity to connect and make other people feel special because deep inside, he feels very unworthy. And I have to accept that he is a mirror of me. My father would often tell me that he and his parents were proud of my school results. As a result, I felt I could only be valued for my successes and external accomplishment not for who I am. I learned that people did not have a real desire to connect to me. I always strived to be the best at school so that I would have a chance to be loved. I became a human doing, and experienced for most of my adulthood relationships that were conditional in nature as a result.

Then Teal brought me to a visualization of the type of father that I really wanted as a child. This father would be fully present to me, he would be a teacher full of wisdom about life and relationships. When we would interact, he would focus and empathically listen to me, he would show concern, have the sincere desire to know me deep inside. He would be excited to spend time with me. I would always be on his mind. He would show small gestures of love making me feel important. He would act as a protector when necessary and always be available for me when I need it. He would encourage me, help me overcome my fears, have a sympathetic ear, and show both strength and vulnerability. As I contemplate who my inner child really wanted as a father, I come to realize the brutal truth that in my present life, I often act more like my father than being the man my inner child has been starving for. From this painful awareness, I feel a sincere desire to change. I understand that to truly heal my life, my relationships, it is time to give my inner child what I always wanted and give it to the closest people of my life. For you Winter, I want you to feel that I enjoy spending time and connecting with you, that you are important to me, that I will be careful with your heart and not pull away, that I am interested to understand and see the unique being that you are. For you Teal, I want you to feel that I would rather be with you than doing anything else in the world, that you are my top priority. I want to make you feel safe, cared for, cherished and adored. I want you to feel that I am an expert of you and always care about your best interest. I want to be your anchor, strength and stability even during the storms of life. I want to share the same qualities to my extended family. As I heal, I sincerely hope that my own children will feel the call of my heart and will consider reconnecting with me as they feel I could improve their lives and support them authentically instead of being a liability.

I remember that in the past I have tried to bring these higher masculine qualities however I am now realizing that I attempted to do so while repressing my inner child. Now, I am committed to bring these qualities within me while staying present to my inner child. My man self not only need to take care of my loved ones but also to my hurt little boy, as he is being reflected externally. This is why relationships are such an accelerated track for expansion. And by living a life with the spiritual catalyst, all my shadows appear clearly and there is nowhere to hide as everything is reflected and amplified.

In my life, I have been a human doing more than a human being and it is not a surprise I spent 20 years in the Silicon Valley where a regular work week is 70 hours without counting the side projects to get ahead. As a human doing, how we feel about ourselves is only connected to our accomplishments. We received compliments as a child only when we achieved something special externally. This is true to me and also to Teal’s childhood. This style of parenting is very common and well regarded in society. While it is better than emotional neglect, most people do not realize the amount of damage done by this parenting style. To be worthy of love, children learn to behave a certain way and accomplish certain results otherwise love is removed. They learn they do not have an intrinsic value. Unfortunately, everyone knows that the satisfaction derived by accomplishments is always short lived. When I was 20, after I entered one of the top engineering schools of France after national competitive exams, my joy only lasted a couple of weeks and quickly turn into depression as I lost the escape mechanism for my own inner void and childhood trauma. Teal told me yesterday that a happy wife will mean much more to me than any of my accomplishments in terms of personal happiness. She is so right. As we grow older, our joy comes more and more from simple pleasure of connecting and relating instead of our past achievements. As a human doing, we develop an addiction to cross as many items from our list in order to feel fulfilled for the day instead of feeling how we have impacted each other lives for the better. As a human doing, failure to perform means worthlessness and that we are undeserving of love.

I can see how this pattern has affected most of my relationships. Every time I have fallen in love, the first couple of months are heavenly. There is no time, just the pleasure to connect with one another. A day feels like a couple of minutes. Then the intensity of the infatuation subsides, and a covert subconscious belief comes in. It makes me feel that unless I am able to have achievements, she will leave me because I am not good enough on my own. So I pull away to focus on my activities in order keep the love I cannot afford to lose. By pulling away, I bring dissatisfaction to my mate that starts pulling away to protect herself emotionally and my very fear of the lost love becomes a self-fulfilling prophecy. She feels abandoned, not good enough for who she is and her own insecurity is brought up. She feels unloved and unworthy at her turn. Inevitably, she detaches to make me feel the way I make her feel and the relationship becomes rocky. I become alone in my accomplishments and do not understand why love is going away while I am working so hard, and do so much for my wife and the family. This is the tragedy of the human doing.

Instead, by focusing on our children feelings, values, efforts, how they treat other people, we show them we truly care for who they are, and not only have concerns about their results. Let’s leave that for the corporate world. Transactional relationships may be OK for the business world however they are toxic for family relationships as we need to instill unconditional love to our children to create the new earth. We will then raise children with less fear of failure that are free to experiment and discover their unique gifts, as their self-esteem is not in danger when they do not perform according expectation. We may fear that this attitude may make them under achievers however by doing so, we focus on the very underlying conditions of success and we make them connect to their individual talent derived directly from their inner child. Movement, spontaneity and creativity are natural in children, not apathy. Inactivity and aloofness are the mark of trauma not of a healthy emotional upbringing. Our children can achieve success in two different ways. One will be a direct expression of their being, happiness and creativity, and will often translate in fulfilling and meaningful careers. Other will achieve success at the price of intense inner struggles, coping mechanisms, misery along the way often followed by a crash, realizing later in life that they hate their job and their lives. They will often fool people on the outside as everyone think they are successful. These two categories of success can be observed in all walks of life, especially with top athletes. The human doing is the personality than has repressed the human being or the inner child, the seat of the soul with all its creative, expressive and intuitive abilities. Our human doing has done enough damage shutting down our inner child. It is time to have our human doing serve our human being for a truly meaningful and satisfying life.

Do you want to be a human doing or a human being? What do you want your children to become?

IMG_3240.JPG

10 thoughts on “The Human Doing

  1. Ale, I have so enjoyed your blog. Thank you for being so brave as to be so raw and real. I have learned so much about myself, my broken marriage and subsequent divorce from so much of what you have shared. I applaud you for your hard work and self reflection. I know from experience how hard it is. Blessings to you, Teal, Winter. I am so grateful for your willingness to share your experiences. I know many others are blessed by your sharing, as well.

  2. Ale, I can relate to this on almost every level. I too feel like I’ve been a human doing with my children . My father was the same. And his father and so on. My mission now is to make that connection. Being forced to be away from our children has been an external reflection of what’s been going on emotionally all along . I’m so grateful for your words and your courage to write this. It takes a real man/ boy to express these things the way you have . Thank you sincerely Ale. Thank you. Your friend, Denia.

  3. Hi Ale, I wish you had written this and that I had read it a year ago. As you know I have just lost my amazing mother. She was completely authentic and one hundred percent present all the time. Quite often when I was sitting with her I would be on the other side of the room hiding behind my computer, I suppose what I was doing was avoiding being present with her. She would sometimes get frustrated that I was on the computer and I would put it down. Now she is gone I just wish that I had spent more time present with her . I wish I had crossed the room and sat beside her and held her hand when she asked me to. I am feeling a great sense of loss but also a sense of frustration with myself that I did not spend more time present with her while I had the opportunity. I am kicking myself but of course it is too late – she is gone. Her chair is empty and so am I. The only thing I can hope is that other people read this and they can be more present with their loved ones before it is too late.
    It is too easy to hind behind technology. You see it all the time in restaurants where families gather but no one speaks because they are all staring into their smart phones. Anyone reading this please engage with your loved ones, especially if they are getting towards the end of their lives. You will only have regrets if you do not.

  4. Thank you so much for your vulnerable sharing Ale. It rings true. I can see where that has applied in my own life. And I can see where the pattern repeats itself! It is a great reminder of how Inpottant it is to take care of our inner child. She/ he holds the key!
    Reading your post has helped relax my nervous system as I connect more with the realisation of how my inner child needs me to be on her side always! Giving her space to let me know how she feels! Comforting her, loving her no matter what. Really listening to her. I see when I abandon her I abandon the most inportant part of me! In a way it feels like I am abandoning my Spirit!
    Much love to you.
    Anne

  5. Ale, thank you. This blog touched me deeply. I have a similar dynamic with my father and do my best to be present and available to my son. Thank you thank you thank you

  6. Brilliant Ale! So much understanding, so much truth… My father was a more violent extreme version of that…. Any signs of weakness or any minor mistakes…. And I was a complete fuck up! 😂 It was like living with a prison master… So now you know why I’m addicted to freedom and non attachment. Much love

  7. Ale, thank you for sharing so raw and so authentically. It touches me because I have a father like that: a do-er. I felt him emotionally unavailable for the most part of our relationship. With time and a lot of work on myself I learned to appreciate his achiever qualities, to see him (behind his veil) and to re-connect. Now he is an old, sick man, 86, and the past doesn’t matter anymore. A few weeks ago we met after a long time (at least a year) and -pulling the rest of his strength together and trying to talk clearly- he said: I am happy that you are here and the rest has no importance anymore. It touched me deeply too. We are here because we have something to learn from each other while growing into expansion. There is only presence to what is and positive intention. There is no guilt – it is just a mental construct.
    May you be filled with peace and the abundance of love.

  8. This hit home for me.

    I’m just starting to see this generational trauma thing in my own family. From my great grandparents, to my grandparents and now my parents. I’m horrified that none of them are aware or conscious of these inherited patterns are are just living them out like they’re on autopilot. The re-occurring theme seems to be (mothers) emotional distant father, overbearing/smothering/overemotional mother, constant arguing; my father’s side was abusive, emotionally empty/angry and prejudiced father and a mother who did nothing to protect her children and was more concerned with her physical appearance or the game of charades: keeping up the “appearance” of a happy family to others. I now understand my verbal abusive, emotionally distant father who always has to be busy to have value and my overbearing, “always the victim” mother!

    All I keep thinking is that I can’t do this to myself, I can’t do this to someone else (especially a child or partner); the cycle has to end with me. I need to heal and transmute the generational wounds and genetic karma that I inherited so I can essential rebirth myself and start with a “new slate”. I want to be a whole being who can meet my needs, be as I am truly and be present with others more fully and openly.

Leave a Reply